Pilates offers a unique method of body control and conditioning, Strengthening and stretching the muscles while improving flexibility and balance. Pilates is an invaluable system that works in conjunction with other exercise programs.
Mondays - Pilates. 10.45 – 11.45. Term Time Only
£5.00 per session (maximum of 10 per class)
For further information call Sarah Curtis on : 07970 665 495